Exercising For Results!!

Here are several Exercise routines to help us reach our weight loss goals.

 

Great workouts from fit sugar!  http://www.fitsugar.com/cardio-workouts

Here’s another exercise that will help

Trim those love handles in 5 exercise movements

 

Here;s a good one for a total body workout with a Stay Ball.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: