Nutrition and Lung Disease

Better Breathing

Eating right is very important in maintaining good health. But did you know it can also help improve your Lung Health?   We had a pretty good group of people at our COPD support group meeting yesterday and we talked about nutrition. One of our members was talking about ways that she is able to cook foods that are low carbs and low fat.  She had found a gadget that she bought to turn vegetables into noodles.

I was able to find several of these on Amazon to help you prepare Healthy Snacks 

Salad shooter can slice or shred vegetables, fruits, and cheese for delicious salads, soups, tacos, pizzas, desserts, and much more. Would be great for shredding up Zucchini to use in the place of pasta.

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