I believe health and beauty go hand in hand!
If you are healthy it shows, it shows in your eyes. It shows in the way you carry yourself. It is very difficult to cover up being sick or not feeling well. Have you ever looked into the eyes of someone that was ill or not feeling well? Most of the time their eyes look sad, kind of droopy, even tearful.
Keep yourself well. This time of year it is very important to stay warm. If you are out in the weather, keep bundled up. Make sure you have a warm coat, scarf, gloves even hat.