Monthly Archives: August 2014

Extreme Weight Loss Recipes

http://abc.go.com/shows/extreme-weight-loss/news   Here;s the link to the Extreme Weight Loss Series Recipes.   Advertisements

Posted in Uncategorized

Week 6 meal plan for Wellness

To start this week off, I prepared my shopping list by using ZipList. I was able to take the recipes I wanted to use and add them to a shopping list and then by using the mobile app, breezed thru

Tagged with: , , , , , , , ,
Posted in Meal Prep for the Work Week, Recipes, Weight Loss